A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat (or not) sit at the core of the Alzheimer's epidemic. In The Brain Health Kitchen, readers will learn exactly how making the right choices about the foods we select and cook, and how we eat them, can keep our brains younger, sharper, more vibrant, and much less prone to dementia. Scientific studies show that there are ten foods with powerful neuroprotective properties. None should come as Brain Health Kitchen - Annie Fenn od authora Annie Fenn a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Annie Fenn |
| Jazyk |
anglický |
| Počet stran |
400 |
| Rok vydání |
2023 |
| Nakladatelství |
Artisan Division of Workman |
