Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and will help you understand: - how to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions - how to identify what's behind your anger and communicate it p Big Feelings - Liz Fosslien, Mollie West Duffy od authora Liz Fosslien, Mollie West Duffy a nakladatelství za skvělé ceny na e-shopu Martinus. cz.