In Be Good to Your Gut, nutritional therapist Eve Kalinik shows you the path to better digestion and reveals the far-reaching effects of good gut health - from a stronger immune system and balanced hormones to a greater resilience to stress and reduced inflammation. The real work on getting your gut to be as healthy and happy as it can be starts with what you feed it. Eve's advice is complemented with over eighty enticing, nourishing recipes you'll want to eat over and over again, including Miso Cod with Wasabi Broccoli, Chocolate Chia Fudgy Pancakes, Matcha Banana Bread, Turmeric Chicken w Be Good To Your Gut - Eve Kalinik od authora Eve Kalinik a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Eve Kalinik |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2017 |
Nakladatelství |
Piatkus |