A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgo Atomic Habits - James Clear od authora James Clear a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
James Clear |
| Jazyk |
anglický |
| Počet stran |
320 |
| Rok vydání |
2018 |
| Typ |
filmy |
| Nakladatelství |
Cornerstone |
