Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance" is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Athletic Body in Balance - Gray Cook od authora Gray Cook a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Gray Cook |
| Jazyk |
anglický |
| Počet stran |
232 |
| Rok vydání |
2003 |
| Typ |
filmy |
| Nakladatelství |
Human Kinetics |
