This book will teach you how you can achieve self-compassion and find greater happiness and inner peace by: - Being your own best friend -Developing beliefs that work for you - Knowing you are inherently worthy - Not projecting your needs onto others - Choosing happiness and peace of mind - Taking great care of yourself - Tuning into your “authentic self” - Eliminating negative reactions - Appreciating what you already have - Enjoying the present moment Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with Achieving Self-Compassion - Nate Terrell od authora Nate Terrell a nakladatelství za skvělé ceny na e-shopu Martinus. cz.