YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude and she s racked up more than half a billion views to prove it. Now, finally, comes "15 Minutes to Fit," Light s hotly anticipated debut, with a 30-day fitness 15 Minutes to Fit - Zuzka Light, Jeff O'Connell od authora Zuzka Light, Jeff O'Connell a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Zuzka Light, Jeff O'Connell |
Jazyk |
anglický |
Počet stran |
288 |
Rok vydání |
2016 |
Typ |
filmy |
Nakladatelství |
Avery |