In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it. At a time when the western world is waking u You Are What You Eat - Gillian McKeith od authora Gillian McKeith a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Gillian McKeith |
Jazyk |
anglický |
Počet stran |
224 |
Rok vydání |
2004 |
Žánr |
naučná |
Typ |
filmy |
Nakladatelství |
Michael Joseph |