Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy(R), Ingber one of the most sought-after fitness and wellness advisors in Los Angeles offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy(R) DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to Yogalosophy - Mandy Ingber od authora Mandy Ingber a nakladatelství za skvělé ceny na e-shopu Martinus. cz.