In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and structure, as well as the lymphatic and hormonal systems. After an examination into breast conditions including pain, fibrocystic breasts, dense breasts, and more, Yoga for Breast Care presents a variety of asana and pranayama divided into categories according to the position the body assumes: standing, sitting, twisting, inverting, bending forward or Yoga For Breast Care - Bobby Clennell od authora Bobby Clennell a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Bobby Clennell |
| Jazyk |
anglický |
| Počet stran |
176 |
| Rok vydání |
2014 |
| Typ |
filmy |
| Nakladatelství |
Shambhala |
