The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, The World's Fittest Book - Ross Edgley od authora Ross Edgley a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Ross Edgley |
| Jazyk |
anglický |
| Počet stran |
319 |
| Rok vydání |
2018 |
| Nakladatelství |
Sphere |
