Healthy, delicious, and simple, the Paleo Diet is the diet you were designed to eat. If you want to lose weight up to seventy-five pounds in six months - or if you want to attain optimal health, The Paleo Diet will change your life now. Dr. Loren Cordain, the world's leading expert on Paleolithic nutrition, demonstrates how by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Incorporating all the latest breakthroughs in The Paleo Diet - Loren Cordain od authora Loren Cordain a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Loren Cordain |
Jazyk |
anglický |
Počet stran |
266 |
Rok vydání |
2010 |
Typ |
filmy |
Nakladatelství |
Wiley-Blackwell |