Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form. Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and total The Fit Foodie - Derval O'Rourke od authora Derval O'Rourke a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Derval O'Rourke |
| Jazyk |
anglický |
| Počet stran |
224 |
| Rok vydání |
2016 |
| Typ |
filmy |
| Nakladatelství |
Penguin Books |
