A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. As a cyclist, you can have the most amazing diet, but if that isn't balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance. A The Cycling Chef - Alan Murchison od authora Alan Murchison a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Alan Murchison |
Jazyk |
anglický |
Počet stran |
192 |
Rok vydání |
2021 |
Nakladatelství |
Bloomsbury |