Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. Racing Weight - Matt Fitzgerald od authora Matt Fitzgerald a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
Autor |
Matt Fitzgerald |
Jazyk |
anglický |
Počet stran |
296 |
Rok vydání |
2012 |
Typ |
filmy |
Nakladatelství |
Velo Press |