A down-to-earth guide to cooking and eating the itsu way, with its many benefits for health, weight-loss and improved energy levels. A down-to-earth guide to cooking and eating the itsu way, with its many benefits for health, weight-loss and improved energy levels. itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt a Itsu the Cookbook - Julian Metcalfe od authora Julian Metcalfe a nakladatelství za skvělé ceny na e-shopu Martinus. cz.