In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he l Eat Better Forever - Hugh Fearnley-Whittingstall od authora Hugh Fearnley-Whittingstall a nakladatelství za skvělé ceny na e-shopu Martinus. cz.
| Autor |
Hugh Fearnley-Whittingstall |
| Jazyk |
anglický |
| Počet stran |
400 |
| Rok vydání |
2021 |
| Typ |
filmy |
| Nakladatelství |
Ebury |
